Bean Supreme : Good Health & Good Taste


Rosemary Sage & Parsley Sausage Ratatoille

  1. Chop the onion and garlic. Clean the bell pepper, cut into small strips.
  2. In a large cooking pot with thick bottom, put in olive oil, onions and chopped garlic. After a few minutes add in the bell pepper. Cover to keep in the moisture. Cook for 20 minutes, stirring frequently, and add olive oil as necessary.
  3. Now add tomatoes, and herbs. Be generous with herbs. Add a small tub of tomato paste. Stir well and cook for another 15 minutes.
  4. Cut the eggplant and courgettes into thumb size chunks. Add the eggplant and zucchini to the pot. Cook covered over a low heat for 30 minutes.
  5. In a separate fry pan brown our sausages cut into similarly sized chunks in olive oil. Once these have a crispy browned outer they wont get soggy in the vegetable mix. Add them in at the very end and mix well.

    Our Rataouille is a great dinner meal and an even better cold left-over the next day.You choose how chunky you want it to be by allowing it to cook longer.

Ingredients

Two cans of crushed tomato
1 or two eggplant depending on size.
2 Courgettes
2 Red bell peppers
1 kg onion
6 cloves garlic
Herbs basil,thyme, parsley
olive oil
salt, pepper
140 g tomato paste
1 pack Gourmet Bean Supreme Rosemary, Sage & Parsley Sausage.