Bean Supreme : Good Health & Good Taste


Tofu Curry from Jan Cotter

1 cake Bean Supreme tofu, rinsed and cubed
1 onion, chopped
1 T brown sugar
2 T flour
2 T vinegar (malt or balsamic)
1 tin cubed pineapple and juice
2 T tomato sauce
2 T soy sauce or tamari
1/2 T curry
1/2 T mustard powder
Fry tofu and onions until browned. Mix together all other ingredients with
approximately 1/2 cup water. Add to tofu and simmer until thick.


Serve over rice or with baked potatoes